Spicy Peanut Noodle Stir Fry


  • 9 oz. (250g) whole wheat or soba noodles

  • 1 tbsp. sesame oil

  • 7 oz. (200g) tender stem broccoli

  • 7 oz. (200g) mushrooms, sliced

  • 1 red bell pepper, sliced

  • 4 green onions (spring onions), sliced

  • fresh cilantro (coriander), optional

For the sauce:

  • 6 tbsp. tamari or soy sauce

  • ½ cup (120g) peanut butter

  • 2 tbsp. sriracha sauce

  • 1 tbsp. toasted sesame oil

What You Need To Do

  1. Cook the noodles according to the instructions on packaging.

  2. Heat the sesame oil in a large skillet or frying pan and stir-fry the vegetables and cilantro for 6-8 minutes, until tender

  3. Meanwhile, combine all the sauce ingredients together in a bowl and whisk to combine. If necessary, add a little hot water until the sauce becomes thick and smooth.

  4. Add the cooked noodles and sauce to the skillet along with the vegetables, stir well until combined and everything is coated in the sauce.

  5. This dish can be served hot or cold.

Serves 4

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