Cashew and Oat Waffles

serves 4- 1 waffle each!


2 cups old-fashioned rolled oats

½ cup raw cashews

¼ tsp . sea salt (or Himalayan salt)

1 Tbsp . extra-virgin organic coconut oil , melted

1¼ cups water

1 tsp . pure vanilla extract

Nonstick cooking spray

3 cups fresh mixed berries

1 Tbsp . pure maple syrup


Preheat waffle iron.

Place oats, cashews, and salt in food processor or blender; pulse until coarsely ground.

Add oil, water, and extract; pulse until well blended.

Batter will be thick, but if it is as thick as paste add 2 to 3 additional Tbsp. of water.

Lightly coat waffle iron with spray.

Pour ½ cup of batter into waffle iron; cook for about 2 to 3 minutes, or until waffle iron indicates waffle is cooked, or until waffle is cooked through.

Repeat with remaining batter.While waffles are cooking, combine berries and maple syrup in a medium bowl. Slightly mash berries to release some juice.Serve waffles topped evenly with berry mixture.

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