Are You Ready to End Dieting Forever?

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Welcome to the truth . To the reality of dieting. To the before/after/after-after which is hidden from you by you diet club, online slimming club, magazines, social media yet is glaring us in the face daily.

Diets have a 99.5% failure rate.

Only 1 in 200 people ever get to target weight and keep it off.

What we hear is that "WW/SW/Intermittent fasting/calorie counting helped me lose 3 stone, so it DOES work WHEN you follow it" closely followed by "I mean, I put the weight back on."

We credit the diet when we lose the weight, yet blame ourselves when we gain it back. I am here to tell you that : The diet CAUSES YOU to gain the weight back. Not you being greedy/ having no willpower/ being addicted to chocolate or whatever. This isn't your fault but it is a direct result of dieting(proven by science), and this is totally solvable.

If these diets worked you would do them once and be slim for life.

You wouldn't ever gain the weight back, and you certainly wouldn't have to rejoin to your slimming club - multiple times.

Unless you stick to the diet, or a version of it, for life you will not keep the weight off. If you come off that diet plan, you are likely to pile any weight lost back on. On and off plan for the next 50 years is not sustainable, healthy or an enjoyable way to live.

I'm here to show you there is another way, where you can lose weight healthily without diets, without feeling restricted.

Diets cause restriction, cravings, hormone imbalances, a lowered metabolism.

All of these are why the diet industry is successful, but you are not successful in reaching your goal. 

These are the very reasons why you need to diet, and why you are constantly stuck in the yo-yo diet of weight loss and inevitable weight gain. 

When we diet, we limit our daily calorific intake to extreme lows which puts our bodies into famine mode - This is where it stops producing certain hormones, the very hormones which we need to burn fat and lose weight. After a period of time we will not see the results we want and either give up on the diet, and deem ourselves useless or reduce our calorific intake further which will actually see results for another short period of time. Does this sound familiar? 

As we continue on our journey we will become tired, moody, and eventually deem that this is unsustainable at which point we will stop the diet. After this point when we start eating normally we will gain weight again. 

And so this continues. The yo-yo dieting hamster wheel where we never actually get to where we want to be.

The dieting industry has most women living in a constant famine mode where they are never eating enough for their body's needs. 

Restriction has become the normal, but this does not need to be the way forward. Most women simply do not eat enough. We are brainwashed by the diet industry into believing that to be slim we need to restrict our calories and be on a diet constantly.

This is simply not the case.

Are you ready undo the damage that has been done by dieting, and reset your metabolism to be a fat burning machines.

We can have our cake and eat it!

Are you ready to learn how?

Through this Nutrition Course you will learn

  • You will learn how to fuel your body properly for your needs

  • You will learn proper portion sizing

  • You will learn how to overcome emotional eating

  • You will learn lose weight and inches easily without restriction

What is included?

  • Lifetime access to all course materials

  • over 30 videos covering all aspects of nutrition

  • Access to a nutrition app so you can log your progress

  • An online recipe bank containing thousands of recipes with more being added weekly

  • 1:1 Coaching and support from my team of certified nutritionists and I

  • Access to a VIP support and motivation group

  • Are you ready to put an end to dieting forever?

  • Are you ready to turn your body into a fat burning machine?

  • Are you ready to find out how to reach your goals and sustain them easily?

I am offering this course at a one time price, for a limited time only. 

This is the very system that I used to overcome my restrictive eating and repair the damage that had been done by years of dieting and restrictive eating.

This is the system I still use today. I am the healthiest I have ever been in my adult life, and I owe it to this. 

Are you ready to start? 

Click the learn more button, complete the enquiry form and I will be in touch within 24 hours.